Perfect way to start your day! Enough to satisfy your hunger but light enough to not weigh you down! Between the dates, and the mushroom and sea moss powder, this energy bar provides the attentive and focus element needed to jump start your day! *Made with 100% organic ingredients* Medjool dates w/ roasted walnuts, and coconut, reishi & chaga mushroom powder, sea moss powder. Flavored with Ceylon cinnamon and sea salt. (5 oz)